About

Hi, my name is Simon.

I am a fitness trainer with over 35yrs experience. I provide personalised coaching for everyone from beginners to professional sports people. I have a background in both strength and endurance sports, training individuals, groups and teams.

I teach several fitness classes each week ranging from Studio cycling, body Conditioning, H.I.T.T., Kettlebells as well as Mobility and Stability classes.

If you have any questions about what we can offer or about your own fitness needs, please get Intouch.